Every woman wants to look attractive. However, this can hardly be achieved without well-groomed facial skin. In order to heal the skin and slow down the aging process, it is necessary to take regular maintenance measures. Such measures accelerate the regeneration of cell structures, prevent the appearance of wrinkles and also eliminate defects that have already occurred.
You can only achieve the desired effect with regular care. This includes cleansing treatments, daily care and naturally effective anti-aging masks. Some of the recommendations of experts say that masks should be started from the age of 25, in others - from the age of 20. Before doing this, one should not overload the skin, as the aging process has not yet started.
Why does the skin age
After 25 years, the first wrinkles appear mainly due to the active movement of the facial muscles. Such first wrinkles are called facial expressions and usually appear in the nasolabial region near the eyes. Mature skin gradually begins to lose its elasticity, and by the age of 35 you may notice signs of sagging chin and cheeks, as well as deepening of wrinkles on the forehead and under the eyes.
Skin aging occurs due to a decrease in the body's production of collagen. Its deficiency can be made up for by using salon procedures, nutritional corrections, and anti-aging home masks.
Fading skin needs active moisture, vitamins and intensive care. Homemade face masks made from natural ingredients help meet all of your skin's needs at all times.
What are wrinkles
Beauticians identify different types of wrinkles, the appearance of which occurs for various reasons:
- Superficial - formed in the upper layer of the skin, can appear after 30 years, and even much earlier. Their occurrence is caused not by internal processes in the body, but by external aggressive atmospheric influences: increased doses of ultraviolet radiation, dry air, hard water. These factors, coupled with inadequate care, can lead to skin shrinkage. Such wrinkles look like a fine network, mostly appear under the eyes, on the temples.
- Moderate - These wrinkles are age related and develop in the middle layer of the skin. Beauticians believe that their appearance is mainly due to inadequate skin care, since mock superficial wrinkles become deeper over time. Medium-depth wrinkles appear after 40 years, when the number of collagen fibers decreases, they begin to change their structure and the elasticity of the skin decreases.
- Deep - such wrinkles are a persistent deformation of the skin that affects all layers and reaches adipose tissue. They usually appear after the 50-year mark. Wrinkles in the areas of greatest facial activity are characterized by greater depth. Many beauticians believe that the presence and number of deep wrinkles are due to genetic factors.
In order to rejuvenate and not harm the skin, it is necessary to choose cosmetics based on age. Rejuvenating face masks will help saturate the skin with all the necessary elements and cope with age-related changes. For example, formulations that are effective at the age of 20 do not show any positive dynamics after 60. The same scheme works in reverse order: aggressive antiaging techniques should not be used on skin that has the ability to maintain elasticity.
How to rejuvenate your skin
All women without exception are interested in how to maintain youthful skin. To make this dream come true you need to follow some simple rules:
- Start each new day with a thorough wash, after water treatments it is advisable not to dry your face with a towel.
- anti-aging creams should be present in every woman's arsenal day and night;
- Facial gymnastics is the best helper in maintaining the elasticity of the face. Do not save 10-15 minutes for this every day;
- Do masks and scrubs at least 2 times a week.
You can draw on the experience of our mothers and grandmothers from a multitude of the best recipes for beauty and youth. Try the best proven folk recipes for yourself. High-quality scrubs, creams, anti-aging face masks, both factory-made (subject to a good natural composition) and homemade, achieve excellent results with regular use. You will get rid of old wrinkles and prevent new ones from appearing.
Facial formation is one of the safest and most easily available methods of extending skin youthfulness. This facial exercise has no contraindications. It allows you to get rid of expression lines, remove a double chin, and increase the overall turgor of the skin.
Products for masks
Homemade rejuvenating face masks are essential to tighten, soften, and brighten the skin. In addition, they saturate them with shock doses of vitamins and minerals. Active ingredients can be found in vegetables, fruits, dairy products. When you apply a natural mask, you will feel an instant effect.
You can make a homemade mask using:
- Pulp of vegetables and fruits;
- Herbs;
- Grain;
- Honey.
These products have a very rich vitamin composition and are able to start the process of tissue regeneration. The most effective natural masks can keep you looking at least 10 years younger at any age.
Masks for all skin types
Recipe for a rejuvenating coffee or cocoa face mask. These ingredients have a strong toning effect, relieve puffiness. Exfoliants and their contents allow you to gently and effectively cleanse the skin, removing dead cells. For cooking you will need:
- 2 tablespoons of ground coffee or cocoa;
- 6 tablespoons of any fermented milk product with no chemical additives;
- some honey can be added for an antibacterial effect.
The mixture for dehydrated skin can be enriched with olive, almond, coconut oil. In a ceramic container, mix coffee and fermented milk product, beat the mass, add honey. Apply the composition on your face and wait for it to dry.
To weaken the firming effect, apply a towel dampened with warm water to your face and remove the rest of the composition.
Oatmeal yogurt mask. This mixture is used for rejuvenation. It effectively fights wrinkles and inflammation. After the mask, your face will shine. To prepare it, prepare:
- a tablespoon of oatmeal;
- a tablespoon of yogurt with no chemical additives;
- Fruit juice;
- some honey.
Grind the oatmeal into flour and cover with yogurt. Let it soak for half an hour to swell. Then add honey and fruit juice to the composition. Apply an anti aging face mask for 10 minutes. During this time, the composition is allowed to dry out a little so that it can be easily washed off. Lightly dampen your face with water until the hard lumps dissolve, then wash as you normally would.
Oatmeal mask. Such a mask will help cope with the problems of mature skin. The first time you use it, you can see how fine wrinkles are smoothed out and the skin has taken on a healthy color. To prepare it, you should stock up on the following foods:
- a tablespoon of oatmeal, ground into flour;
- a teaspoon of lemon juice;
- 2 teaspoons of milk.
Heat the milk and add the remaining ingredients. Warning, milk should not be hot, keep it a little warmer than body temperature. After thoroughly mixing the composition, apply it to the skin. In addition, this mask can also be applied to the neck and décolleté area.
Soda scrub. Soda is known for its exfoliating and cleansing properties. Only a rejuvenating face mask will do an incredible job of getting rid of dandruff, fine wrinkles and rashes. To prepare this miracle cure, eat the following foods:
- 2 tablespoons of baking powder;
- 1 teaspoon of water.
Mix and stir ingredients together until a paste is formed. Apply to the areas to be cleaned, massage in with your fingertips.
Rules for using home masks
The benefits of homemade skin masks are obvious. In addition, they have a number of other advantages:
- Lack of chemicals;
- affordable price;
- fast cooking;
- the right ingredients are always at hand;
- high efficiency.
Effective face masks - rejuvenating and regenerating - are also suitable for allergy sufferers. If you have chosen a neutral composition, you will bring extraordinary benefits to your skin. Due to the availability of all ingredients, they can be mixed and used at any time.
You cannot only use the specified products. Making homemade masks requires a true imagination. All oils, honey, fresh herbs, berries are suitable for cooking. Once you know the effects of each product on your skin, make a mask to suit your skin type.
The masks are applied to the cleansed skin. Avoid the area under the eyes and around the lips, these areas require extremely mild and moisturizing products. It is necessary to wash off the composition after 15-20 minutes of exposure and only with warm water. After the mask, you can use your usual moisturizer.
If your skin is prone to allergies, test the mask. To do this, apply the mixture to the wrist and leave it on for 10-15 minutes. If you did not experience any side effects on the skin during this time, you can safely use a face mask.
Remember that the effect will be different, the recipes for anti-aging masks must be chosen purely on an individual basis. If you've read about a stunning mask that promises instant effects, there are no guarantees that it will work for you. On trial you will find the "golden mask" that will help you stay young for years.